Herbs for the Nervous System
Our nervous system contains one hundred billion nerve cells (neurons) at work, bundled up within the brain and the spine (central nervous); these cells make up nerves, which can be […]
Our nervous system contains one hundred billion nerve cells (neurons) at work, bundled up within the brain and the spine (central nervous); these cells make up nerves, which can be […]
In the winter time, when our kidney qi is low and illness seems to be everywhere, bone broth is the supreme food. Bone broth is liquid nutrition; the bones of […]
A tincture is basically a maceration or extract of an herb. The phytotherapist prepares her tinctures in alcohol, either 80 proof brandy (the best tasting menstrum) or 100 proof vodka […]
Lactobacilli – our gut flora; we have ten times the amount of bacteria in our body than we have cells. Live foods are one of the best ways to ally […]
The phytotherapist is practiced in the art of “herbal match-making”- matching the perfect plant with an individual. This comes with observation of both the client and the plants that you […]
Elderberry syrup makes taking medicine a pleasure. It is not only an extremely effective medicinal, but delicious as well. You can use the flowers and the berries. The flowers are […]
The upper respiratory system consists of the sinuses, ears, throat ( basically, everything above the neck). Respiration exists as an exchange of gases between the inside and the outside of […]